‘When u transcend your belief of controlling everything, life becomes effortless…’
Stress is an invisible phenomenon, but its effects are definitely visible. Almost everyone is under the influence of varying degrees of stress. And invariably it affects the quality of life. Stress is often analogous with swimming against the flow, which requires great effort and resources. And what is relevant here is that nobody knows that they are swimming against the flow. They are also not aware of the time, effort and energy that is being wasted and the resulting fatigue.
Work always seems an uphill task, like flowing against the tide. We are taught to work hard or work smart. Both concepts seem to impose a subtle stress on you. You need to put in hard work or work towards being smart. Both need lot of effort. We have to realise that when we align to the way of things by a unique technology – the way of our aligned Attitudes, Actitudes and Attitunes, then work becomes effortless.
Effortlessness is a unique concept of stress management. It is not only about managing stress but not allowing stress to materialise in the first place. We become effortless!
With Effortlessness, discover a new paradigm of Stress free work!
COURSE BENEFITS
- enhanced emotional & mental wellbeing
- better physical health
- improved interpersonal relationships
- better performance and output
